HEALTHY LIVING APPS - thanks to Frankston Libraries

Health living apps are tools that can help us make informed decisions about our health and help us achieve a healthier lifestyle.  Using these apps you will be able to transform your mobile device into a health and lifestyle guru that you can take with you anywhere.  From monitoring your fitness, eating better, brain games and destressing - there are 100s of these apps available.

In this session you will learn:

-  some of the more popular healthy living apps that are available

-  how to use some of these apps

-  how to assess safety before downloading apps

-  how to set your phone up to help in case of an emergency

At the end of the session we will provide information on some free online learning sites that you can tap into to continue your learning at your own pace.

This is a ‘virtual classroom’ using Zoom meetings.  You can participate from the comfort of your own home on your own device.  For those that are new to Zoom meetings do not worry.  We will be sending out detailed step by step instructions on how to join a zoom meeting, and we will open the meeting up one hour prior for registrations and to assist anyone that needs help joining.

Not only will you learn about healthy living apps, you will also learn about Zoom meetings!

Suitable for all types of devices